21 Vegan Pumpkin Recipes for a Plant-Based Fall

By Mardul Agarwal On Oct 28, 2022 10 0

It’s the time of year when pumpkins and pumpkin spice are everywhere you turn. It’s part of the reason I love fall so much and nothing says fall like pumpkin recipes and pumpkin spice drinks.

Pumpkins are not just for Halloween or Thanksgiving. They are such a versatile ingredient and work really well in both sweet and savory vegan pumpkin recipes. They are also packed full of vitamins, minerals and fiber. Pumpkins deserve to be used all fall long!

Related: Where to Find the Nearest Pumpkin Patch Near Me

I try to cook with pumpkin as much as I can while they are in season. Also, I make plenty of leftover pumpkin puree to stash away in the freezer for after the season is over.

How to Make Vegan Pumpkin Puree

Preparing the puree is so easy to do. Just cut the pumpkin in half, remove the seeds, brush with a tiny bit of oil and place the two halves face down on a tray. Roast at 400 F until soft. Scrape out the flesh with a spoon and run it through a food processor or blender to make a puree. A potato masher also does a fairly good job if you don’t have a food processor or blender. You can then freeze it in sealed containers. It keeps well for a few months and means that you can get your pumpkin fix way after the season is over!

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Related: How to Make Your Own Pumpkin Puree

Because I love pumpkin so much, and I am sure you do too, I have searched far and wide for the best, must-try, vegan pumpkin recipes I could find on the web. I am sharing them with you in this slideshow.

Napkins ready, be prepared to drool….

Ahead, find 21 easy vegan pumpkin recipes (including vegan puree)!

21 Vegan Pumpkin Recipes

Vegan Pumpkin Soup

A dairy-free creamy pumpkin soup without the cream! The best part is, you can make it in 10 minutes. Get the recipe here!

Related: 28 Sweet Pumpkin Desserts to Make This Fall

Vegan Pumpkin Orange Donuts

Moist, soft and fluffy, oil-free pumpkin orange donuts. Baked to perfection then rolled in sugar. So easy to make and no mixer required! No donut pan? Don’t worry, I’ve got you covered, but just so you know, everything tastes better in donut shape! Get the recipe here!

Vegan Pumpkin Chipotle Chili

An incredibly hearty chili with seasonal pumpkin for body and creaminess that’s accented with spicy, smoky chipotle peppers for a warming, full-on flavored meal. This chili is not only vegan, but it’s incredibly easy to make and ready in about 30 minutes. Get the recipe here.

Chocolate Tahini Pumpkin Smoothie

Set yourself up for the day with this velvety smooth, creamy, thick and incredibly delicious chocolate tahini pumpkin smoothie. It might taste rich enough for dessert but it’s healthy, satisfying and full of nutrients! Get the recipe here!

Savory Vegan Mushroom and Quinoa Stuffed Mini Pumpkins

Savory Vegan Mushroom & Quinoa Stuffed Mini Pumpkins — Simply Seasonal

Savory mushroom and quinoa stuffed mini pumpkins. This vegan main or side dish is easy to make and deliciously sweet and savory, these adorable little stuffed pumpkins will be the hit of your next fall gathering! Get the recipe here!

Pumpkin Pie with Caramel Sauce

Velvety smooth, perfectly soft and custardy vegan pumpkin pie with a deliciously crisp pastry crust. If you add a drizzle of decadently rich, warm caramel sauce, you have THE best fall dessert! Get the recipe here!

Related: 12 Easy Vegan Dinner Recipes

Pumpkin Bread Rolls

These vegan pumpkin bread rolls are great for making with kids (and adults)! They are soft, fluffy, super easy and make a great centrepiece for a party! Get the recipe here!

Pumpkin Spice Oreos

Vegan pumpkin spice oreos are easy fall-festive sandwich cookies with a four ingredient vegan gluten-free cookie and a simple pumpkin spice cream filling! Get the recipe here.

Pumpkin-Maple Cornbread

This pumpkin-maple cornbread tastes almost more like cake than cornbread. It’s sweetly flavored with maple syrup and is full of pumpkin puree and cinnamon to give it that warm taste of autumn. Get the recipe here.

Pumpkin Spice Latte Cheesecake

Pumpkin spice latte VEGAN cheesecake…. yup. Pumpkin. Espresso. Cheesecake. Game over. This is incredibly easy to make and so delicious! Get the recipe here!

Raw Or Baked Layered Pumpkin Caramel Pie In A Mason Jar

Rich, deep flavors of decadent fall come together to create this much healthier replacement for your next holiday dessert. You will never look at standard pumpkin pie the same! Get the recipe here.

Pumpkin Pecan Breakfast Cookies

These pumpkin pecan breakfast cookies are basically oatmeal in cookie form. Full of good-for-you ingredients and well, it’s cookies for breakfast! Who’s going to argue with that? Get the recipe here.

Vegan Pumpkin Cannelloni

Cannelloni filled with a delicious mix of pumpkin, onions and cranberries and topped with an amazing almond crust. Even the non-vegans at your table will be in love with this delicious vegan pumpkin dish. Get the recipe here.

Pumpkin Spice Latte Overnight Oats with Maple Pepitas

These easy overnight oats are the perfect transitional breakfast for the awkward seasonal limbo we are currently living in. They are cool yet comforting, and their creamy, pumpkin and cold brew spiked deliciousness will get you all kinds of fluffed for fall. Get the recipe here.

Related: 11 Simple No-Bake Vegan Desserts

Vegan Pumpkin Blender Muffins

These vegan pumpkin blender muffins have a soft, tender, slightly chewy crumb and a flavor that just screams, FALL! PUMPKIN! GIVE ME ALL THE PUMPKIN THINGS!!! Don’t worry though, you can drown out the screaming with the gorgeous cinnamon cashew cream frosting! Get the recipe here.

Rich and Creamy Vegan Pumpkin Pasta With Sage

Rich & Creamy Vegan Pumpkin Pasta With Sage — VNutrition

This creamy vegan pumpkin pasta is perfect for fall. The sauce highlights the deliciousness of pumpkin and is rich and creamy. This hearty pasta will be a hit at dinnertime! Get the recipe here.

Baked Pumpkin Spice Doughnuts with Chocolate Cinnamon

Savory pumpkin spice doughnuts with a dark chocolate cinnamon icing. The perfect fall treat! Get the recipe here.

Pumpkin Spice Latte

This vegan pumpkin spice latte is rich, creamy, frothy and aromatic. Bonus: It’s free of refined sugar, dairy, gluten and processed junk. Nothing but goodness to celebrate fall! Get the recipe here.

Related: 50 Best Vegan Snack Recipes and Products

One-Bowl Gluten-Free Vegan Pumpkin Chocolate Chip Bread

This one-bowl gluten-free vegan pumpkin chocolate chip bread is an easy, one bowl recipe for perfectly moist pumpkin bread bursting with chocolate chips. Get the recipe here.

Pumpkin Burgers

A hearty and delicious vegan pumpkin burger with lambs lettuce, pomegranate, mushrooms and vegan garlic mayonnaise. Get the recipe here.

Baked Pumpkin Cheesecake

Fill your entire house with the aroma of pumpkin, cinnamon and sweet cozy autumnal undertones while baking this soft and wonderfully comforting pumpkin cheesecake. Get the recipe here.

Next: 100+ Best Vegan Recipes

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