weight loss transformation

Steve ‘Blocker’ Roach was one of the toughest men on the field during his time in the NRL, earning himself a reputation as a superstar.But when the curtains closed on his professional sporting career in the early 1990s, he came up against a…

A woman has revealed the “mortifying” reason behind her incredible 55kg weight loss transformation.Less than one year ago, Ellen Palandri’s confidence was at an all time low after she reached her heaviest weight of 149kg, and was stuck…

An inspirational mum has opened up about how a single photograph changed her life.Back in 2021, Chantelle Sisco reached her heaviest weight of 162kg, while her wardrobe was full of size 24 clothes.The Ipswich, Queensland, local said that…

A reality star who once tipped the scales at a whopping 380kg has dropped almost two-thirds of his body weight after spending the past four years on an intense exercise and diet plan.Casey King, 38, underwent bariatric surgery back in 2019,…

Diet culture can often make women feel like the skinnier version of themselves is the best version, but that isn’t always the case. Lingerie influencer, Elly, learnt that lesson the hard way. Elly dropped weight when she was going through a…

A woman has gone viral after sharing her incredible “glow up” transformation – with many refusing to believe it is the same person.TikTok user Liv Ralph, 25, has gained a large following for posting her raw and honest thoughts about life…

A mother-of-four has revealed how she lost an incredible 30kg in just nine months.Sascha Farley said finding a program that worked for her, and switching up her exercise routine helped her keep on track for her fitness goals.She chose to…

Singer Casey Donovan has revealed how she takes care of her body during stressful and busy periods.The Australian Idol and I’m a Celebrity … Get Me Out of Here star was in Uluru recently for NITV’s 10th anniversary celebration concert.She…