Ways

It's the season to relish all things juicy and delicious and fruits fit the bill perfectly. Summer heat can kill appetite and making meals interesting could be a challenge. Including fresh fruits, juices, salads, and homemade drinks can…

Remember to appreciate and acknowledge your partner's efforts and achievements. (Image: Shutterstock) In a healthy relationship, both partners are willing to put in the work to keep the romance alive, and this effort should be a continuous…

ChatGPT has gained so much popularity these days. Developers or be they any learner, everyone is relying on ChatGPT for gathering information. It has become a daily habit of using it for various purposes – generating emails, posts,…

Everyone has their own triggers. Triggers are situations, or words that can unleash a range of negative emotions in us, making us react in a way which we may regret later. However, when we learn to regulate our emotions and know how to…

If you're prone to obsessive thoughts there's a good chance you've spent many an hour ruminating over things that may seem trivial to others. For example, you may worry that you said something wrong or embarrassing during a casual…

Have you noticed how you eat for longer while watching TV or while reel bingeing on instagram? You go in for second and third servings without realizing! Eating your food while watching TV is just one example…

Like most kids, I grew up impatiently counting down the days until summer. With a wide-open calendar in front of me, I could dedicate my days to reading for hours, biking until the sun went down, and taking spontaneous swims whenever I…

Recognising when a relationship is at a dead end is crucial (Image: Shutterstock)Closure is essential for both individuals involved so that they can move on without emotional baggageA healthy relationship involves not just investing…

Home remedies can make your hair look beautiful and shiny.Graying hair is a natural process.Premature greying of hair is a problem faced by a lot of youth in today’s era. The major reason behind this is the changing lifestyle, which…

Mother's Day 2023: It's okay to feel a range of emotions on Mother's Day, and it's important to take care of yourself and do what feels right for you. (Image: Shutterstock) Mother's Day 2023: Take time to reflect on the memories you shared…