Ways

A few years ago, I became obsessed with the Danish concept of hygge—so much so that I devoured Meik Wiking’s The Little Book of Hygge: The Danish Way to Live Well and spent way more money than I should have on candles and sweaters. For…

“Consider how many women go through menopause – every woman, right? And 80 per cent of them will not get dementia,” she says. “We can’t catastrophise this universal transition.”Beyond that, there are things you can do to bolster your health…

Few would deny the value of remaining energized throughout the day. Whether you need to nail a presentation at work, complete a workout, or tackle errands, it helps to feel invigorated.Problem is, life can leave you feeling zapped. "In our…

Music education – which traditionally has been heavily reliant on large ensembles and classical music – is changing with the times. Not since the introduction of the school wind ensemble in the 1920s or the growth of marching band in…

Over the past decade of my life, I’ve spent my weekends constantly doing something productive. In high school, I filled my time with intense extracurriculars, and in college, I spent my weekends furiously making my way through classwork…

We might be waiting a while for more of HBO’s The Last of Us. HBO announced in January that a second season of the excellent adaptation was in the works, and on Thursday, HBO and Max content chief Casey Bloys said that the season will enter…

When it comes to your privacy, we all know that Google is one of the biggest in the tech world when it comes to collecting your data.  What you may not know, however, is exactly how much Google knows about you.  CLICK TO GET KURT’S FREE…

Safety is a primary requirement in any relationship. A relationship is based on understanding each other, having trust on each other, and feeling safe around each other. The people involved in the relationship are responsible for making a…

Located deep within the abdominal cavity, surrounding the liver, pancreas and intestines, too much visceral fat is a health hazard.Makwana said: "It is generally considered harmful due to its association with metabolic disturbances."In…

My last column was on colourful insults, and that’s one way to go. This week, let’s wander down the gentler route. A euphemism is used to hint at an event or emotion considered too delicate, embarrassing or unpleasant to speak of more…