walking

Increasing your daily step count is easier than you think, and small changes to your habits and lifestyle can make a significant impact. (Image: Shutterstock)Discover these five straightforward strategies to help you achieve a higher step…

Candie, 40, shared the moment on her TikTok account and has since had to defend her husband after three million people watched the video, and then thousands shared their opinions with some calling his behaviour “a red flag”.  In the clip,…

My small hometown mall in North Texas houses so many memories from my childhood. Our mall was where my brother and I got to meet Santa and tell him what we wanted for Christmas. It’s where we would…

Walnuts, almonds, peanuts and other nuts are good for the heart. Fruits and vegetables are pocket friendly, taste good and are good for everything, from your heart to your bowels.A significant increase in blood pressure or cholesterol…

By Keith Roach, M.D. on May 9, 2023 DEAR DR. ROACH: Could you address the issues that come with the diagnosis of normal pressure hydrocephalus? My 82-year-old husband was diagnosed with NPH after experiencing a slow decline in walking…

Lucknow: It’s not just the BJP that has been maintaining silence on the sexual harassment allegations against its MP Brij Bhushan Sharan Singh, Wrestling Federation of India (WFI) chief. Even the Samajwadi Party (SP) and its president…

King Charles III's coronation is officially here, and everyone is here to witness him become the next ruler of England. Among the many time-honored traditions the ceremony had in place, there was a royal procession that sees him as he…

One of Pierre Poilievre’s interventions during Wednesday’s question period neatly summed up the balance Conservatives are trying to strike in attacking the Liberal government on foreign interference. “This is actually not about one…

Runners will tell you they get all kinds of things out of their runs. Think: Stronger legs, a healthier heart, decreased stress. But one of the most legendary perks of running is the elusive…

When Zara Tindall, 41, appeared at Windsor Castle on Easter Sunday, she wore a £425 pair of Emmy "Rebecca" pumps in the colour blush. Royal fan @catherinemcdowel1 on TikTok wrote: "Poor Zara just can’t walk in heels."Style experts spoke…