treadmill

Let’s face it…everyone is busy. We all have emails to answer, texts to reply to, Netflix shows to catch up on, and step-count goals to hit. We often find ourselves wondering how on earth we can accomplish our personal, career, and fitness…

Getty Images Are you going back and forth about investing in a treadmill for your home? Is a treadmill even right for you? We spoke…

If you need some Monday motivation here is it. West Bengal chief minister Mamata Banerjee has shared a sneak peak of her daily fitness routine. The Trinamool Congress leader has shared a video on her Instagram account in which she was seen…

As is well known, cardio machines are made to support cardiovascular health, which means they increase heart rate, enhance heart health, and also help you build endurance.We all know that the treadmill, elliptical, rowing machine, exercise…

Studies have shown that treadmill belts absorb some of the impact of your footfalls, which can help protect your joints. Researchers have found that runners often have a shorter stride as well as a higher overall stride rate when on a…

Image Source: Getty / Kevin Winter and Photo Illustration: Bonnie Mills There's no denying that cardio can be challenging at times. Minutes spent running on a treadmill can feel like hours, and I always find myself looking at the clock…

Dogs day out at Felica | Photo Credit: Special arrangement Why should humans have all the fun? Hyderabad-based dog lover Kiran Kumar. K believes that pets should have their share too, so he started a lounge called Felica where pets can…

We often hear about the dangers of a stationary lifestyle. Sitting still for hours every day can increase our risk of heart disease and hypertension, and lead to pain and muscle weakness, among…

Trends on "FitTok" come and go. But the viral Treadmill Strut has been going strong for almost two years now. The workout involves “strutting” (aka walking, but maybe with a bit of ‘tude) on a…

Last Updated: February 24, 2023, 11:16 ISTNot just with her workout routine but Kriti also gives us some amazing athleisure wear goals. (Images: Instagram)Aside from an intense workout, Kriti strives to eat healthily and frequently shares…