Superfood

Published on Mar 09, 2023 02:47 PM IST Processing of the chocolates often kill the benefits. Consuming lower grade chocolate or milk chocolate adversely affects the cholesterol levels, adding up the calorie content. Hence, it has…

Last Updated: March 01, 2023, 08:25 ISTThe red-coloured fruit is known for its sweet, luscious flavour with a juicy texture.Pomegranates are not only good for your heart but it is also linked with Type 2 diabetes prevention and treatment.…

There are many superfood powders that may be added to your morning coffee, smoothie, or cereal and have a positive impact on your health. Perhaps prioritising your health is what you want to accomplish in 2023. Focusing on your health…

Last Updated: February 14, 2023, 15:50 ISTVegetables, fruit and milk are not among the favourites of children, making it difficult for parents to ensure that they are growing healthily.Adjusting to these food preferences is also a part of…

Wondering about the health benefits of celery seeds? Our experts weigh in.Celery is well known for its low-calorie, nutritious and hydrating properties. But the tiny brown seeds found in the small white flowers of the celery plant also pack…

Millets are the traditional grains consumed by half of the population of Asia and Africa and there are about 6,000 varieties of millet throughout the world including Sorghum (Jowar), Pearl Millet (Bajra), Finger Millet (Ragi or Nachni),…

Ulva. Padina.  Sargassum swartzii. What might seem like alien gibberish is a trio that would do us a whole lot of good to get acquainted with. For they very well might be the foods of the future.Also known as ‘sea lettuce’, ‘sea fan’ and…

Honey is a delightful elixir not just because of its rich and sweet flavor, but also for the various nutritional values it contains which makes it a healthy item to consume, especially during winter. While savoring a couple of spoonfuls of…

Thrombotic events occur when a blood clot forms inside a vein, preventing blood flow within arteries. This causes pain and swelling in one leg, numbness on one side of the body, and life-threatening complications like stroke when poorly…

Last Updated: December 31, 2022, 11:30 ISTThe protein found in 5 gram of the algae is equal to what is found in 1 kg spinach, said G Bhargavi, a scientist at Krishi Vigyan Kendra in Medak, Telangana. (Photo: News18)This nutrient dense alga…