sugar

Planning and preparing meals in summer can be a tedious affair. The discomfort of cooking in kitchen, often the warmest area of the house, may discourage one to experiment with their culinary skills in the season. Thinking of food that…

Insulin is a hormone that is produced by the pancreas and enables glucose to enter the cells by unlocking them.Blood sugar spikes in people with diabetes result from the accumulation of glucose, a type of simple sugar, in the…

Food in grocery stores marketed to children is more than 60 percent higher in sugar and less nutritious than snacks aimed at adults, a study has warned. Researchers from the University of Toronto, Canada, found that snacks with…

Kicking a sugar habit is challenging — even for the most strong-willed among us. Research has found that sugar tricks your brain into wanting more and more of it. But there’s good news. A little sweetness is OK. The American Heart…

In India, around 80 million people suffer from diabetes.Over-reliance on fast food, packaged food and lack of physical activity contribute to an increase in diabetes cases. Diabetes is a grave illness that results from unhealthy…

Let me be frank about added sugar — yes it tastes good, but the reality is that most of us are having far too much of it.Not only does it add calories without any nutritional benefits, but excess consumption of sugar is linked to tooth…

Maintaining balance in blood sugar is crucial for overall health: Whether blood sugar spikes too high or drops too low, your body will let you know—and not in a good way. Understanding how blood sugar works and learning about the healthy…

The Centre is likely to impose a blanket ban on sugar export in the wake of rising prices after lower-than-expected production in the 2022-23 season, which started in October, sources said. According to the existing quota, mllers…

Inflammatory skin conditions like psoriasis may be brought on by a western diet high in fat and sugar, reveals a new study by UC Davis Health researchers. According to the study, which was written up in the Journal of Investigative…

Diabetics might be concerned about the health consequences of high blood sugar, but having a healthy diet can reduce the risk of complications. One great place to start improving your health is to prepare healthy lunches in advance. The…