sugar

While sugar may taste delicious, its effects on our health are far-reaching and can be detrimental in the long termSugar can be found in a wide variety of processed foods, including soda, candy, baked goods, and even savoury snacksSugar may…

In order to maintain a healthy lifestyle, doctors and health experts emphasise controlling sugar intake. According to the Centre for Disease Control and Prevention (CDC), eating too much-added sugars can contribute to health problems such…

Cherries, peaches and plums are all classified as stone fruits.Stone fruits, also known as drupes, possess a pit or “stone” in the middle of their juicy and tender flesh. Elevated cholesterol levels and diabetes pose significant…

Longtime users of Wegovy who stop using the drug will sometimes suffer major blood sugar spikes that leave them hospitalized, experts warn. Both Wegovy and its sister drug Ozempic use the active ingredient semaglutide. The drug works by…

As the outside temperature rises, it results in heat exhaustion and heat stroke. Any change in our diet, routine, or timing of eating and drinking is bound to raise our blood sugar. We frequently look forward to the changing seasons…

A researcher at the University at Buffalo, advised medical professionals who treat patients with Type 2 diabetes (T2D) to examine their patients' teeth. The findings of the study published in PLOS ONE on April 14, Eskan showed that T2D…

Type 2 diabetes stems from insufficient insulin production. Stripped of this key hormone, your blood sugar can reach dangerous heights, hiking your risk of serious complications. Fortunately, dietary tweaks can go a long way when it comes…

Sugar cravings can be a real problem for many people. They can be difficult to resist and can lead to overeating, obesity and other health problems. Before we dive into the solutions, let`s first understand why we crave sugar. When we…

Pumpkin seeds help in managing blood sugar levels. Individuals with prediabetes, diabetes or other medical conditions that impact blood sugar levels need to prioritise healthy eating habits. Individuals with prediabetes, diabetes or…

A bowl of cereal with milk is an American breakfast staple — but many of the most popular brands contain as much sugar as candy and confectionery.Successful marketing campaigns over the decades have touted that breakfast is the 'best meal…