Stretching

When gunfire erupted in front of his uncle’s business in Venezuela, it was the last straw for Jeremy Jimenez. He decided to make the long and dangerous trek to the United States. Jimenez, 22, set out alone, but eventually made friends with…

A baby from North Carolina who was born without eyes is receiving eye socket-stretching surgery so he can get prosthetics.Tate Walker, now one, from Reidsville, has anophthalmia, a genetic condition that causes the eyes not to develop in…

By Michael Roizen, M.D. on May 12, 2023 There have been lots of celebs who promote highly aggressive stretching routines: There was Madonna's photo of her leg tucked behind her head; Jennifer Garner's Instagram posts with her Pilates…

Your neck and spine alignment is ideal when you’re sitting down in a slightly-reclined position with your neck totally relaxed against a headrest, Dr. Anderer says. (Picture yourself lounging in a comfy La-Z-Boy chair). Another decent…

In one of her delightful “first dip” videos, Tracee Ellis Ross shared an Instagram post  of herself twirling around a pool this weekend. “You know what time it is: It’s time for the first dip,” she said, lowering herself into the water.”…

Confession: I hate stretching, and I haven’t been able to touch my toes in years. For a while, I shrugged off my lack of flexibility as a minor problem in the grand scheme of my overall fitness. However, it’s recently taken a toll, on both…

Not all of us love getting our sweat on. But with the mental and physical health benefits of movement constantly being hyped, those of us who aren’t exactly gym rats might wonder: What if I just…

Republican Florida Gov. Ron DeSantis responded to the indictment of former President Donald Trump in a Thursday statement.A Manhattan grand jury voted to indict the former president Thursday for allegedly paying hush money to former…

The United Nations (U.N.) issued its latest climate change report which warned the "climate time bomb is ticking," sparking renewed calls for nations including the U.S. to take more aggressive actions to curb carbon emissions.The report,…

Actor and Miss Universe 1994 Sushmita Sen wished her fans Happy Holi by sharing her recovery journey after a heart attack. A few days ago, Sushmita suffered a heart attack and was admitted to Nanavati hospital in Mumbai to undergo an…