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We all know that exercise is good for us, especially as we age. While it certainly boosts our physical bodies and mental health, did you know that movement can reportedly increase our overall incomes as well?That’s what a recent study says.…

If you spend a lot of time at the computer or on your phone, there’s a good chance that you’re no stranger to shoulder tightness, which can happen when the arms are held out in front of the body for a prolonged time. That’s why it can feel…

THORNTON, COLO. -- Lars Obendorfer says he was "badly insulted" after he first began offering vegan sausage at his stands, dubbed "Best Worscht in Town." He even found himself mediating between customers arguing on…

Parents send their children to school to learn, and they don’t want to worry about whether the air is clean, whether there are insect problems or whether the school’s cleaning supplies could cause an asthma attack. But a research…

As we get older, even reaching down and touching our toes can be a, well, stretch. But it’s never too late to increase your flexibility, something that’s especially important for older adults. Whitney Berger, RYT-200, a certified yoga and…

You've probably heard of the mid-life crisis. However, might it coincide with a physical development known as midlife weight gain? Experts share that it is, in fact, easier to put on excess weight as you get older. "As we age, our…

Men are more conscious of their skin's requirements and actively participate in selecting their self-care and grooming routinesA skincare routine is now becoming a must for all to keep skin from early ageing or dullness for menMen’s…

How many times have you heard health experts extolling the virtues of a healthy diet, regular exercise, relaxation and good sleep? Well, my message is different. I believe the key to looking years younger than your chronological age, is to…

You may have heard about someone having a "dark side" (no, we're not talking about Star Wars). You may even think you (or a friend or partner) have one. The concept is simple and similar to the Jekyll and Hyde effect. One second you…

Chronic muscle loss doesn't simply make a person physically weaker. Among other things, it increases the risk of serious falls … and even death. A new urine test, however, could allow it to be detected earlier than ever before.While…