sexual health

If you're a parent, the term "clenched butt" might bring to mind a toddler gunning for the potty. For sex educators and havers, meanwhile, it's an anal-play nonstarter. But to pelvic-floor therapists, butt clenching is the name for a…

IUDs have slowly become more popular over the last few years, with doctors and users giving these birth control devices a thumbs up for their set-it-and-forget-it style. But with all that growing popularity comes questions about how IUDs…

This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your…

Influencers come in different shapes and sizes and promote a variety of brands and ideals.Some promote small businesses whilst others use their platforms to promote charitable causes.Some, however, aren’t influencers at all, but fall under…

Pomegranate is packed with powerful antioxidants like polyphenols and anthocyanin that help to boost blood flow and reduce inflammation (Image: Shutterstock)A healthy diet can work wonders in supporting sexual function and promoting overall…

A leading condom brand has made a huge change to its packaging in a bid to help boost consent education among Australians. LifeStyles Healthcare announced the boxes of its condom line would now feature a message to encourage healthy…

No matter the differing sexual interests, as long as you are able to find common grounds that you can explore together. Identify the overlaps to experience satisfaction and fulfilment. Disparity in a relationship makes it vital that the…

Understanding and dispelling these myths is essential for promoting positive sexual health practices.Everybody has encountered a few sex myths, particularly when they were teenagers. Unfortunately, some myths may endure well into adulthood,…

Living an active lifestyle can increase testosterone levels, enhance sperm quality, and release endorphins that are absolutely uplifting.Men can improve their reproductive health by considering these tips from Dr. Shakir Tabrez, Senior…

Sex may permeate our popular culture, but conversations about it are still associated with stigma and shame in Indian households. As a result, most individuals dealing with sexual health issues or trying to find information about sex often…