sex life

These practices involve focusing one's attention on the present moment and acknowledging one's thoughts and feelings without judgment. (Image: Shutterstock)While most people associate mindfulness and meditation with reducing stress and…

The other night I got called out for a deed I was doing in the bedroom that was really messing with my mojo. I thought I was going undercover with this sneaky manoeuvre, but oh no it was outrageously obvious to the dude I was nude with.He…

Pomegranate is packed with powerful antioxidants like polyphenols and anthocyanin that help to boost blood flow and reduce inflammation (Image: Shutterstock)A healthy diet can work wonders in supporting sexual function and promoting overall…

Australia’s foremost sex expert has revealed the biggest mistake people make in the bedroom. Chantelle Otten, whose new podcast, Sex Therapy: Sessions with Chantelle Otten, is out on Audible today, is a psycho-sexologist (“a fancy word for…

It’s important to maintain an honest and open dialogue with your partner when it comes to such issues, so that your sexual experiences are comfortable and enjoyable. (Representational image: Shutterstock/File) This list of ideas will…

Instability in connecting with a partner emotionally can often lead to issues in your sexual life. (Image: Shutterstock)An individual's outlook or perception of the outside world might be impacted by a mental health disorder like…

One of the most concerning aspects of pornography is its potential to cause a range of harmful side effects, particularly in individuals who consume it regularly or excessivelyWhile pornography can be a source of entertainment and sexual…

The study, titled ‘Does Increased Sexual Frequency Enhance Happiness?’ was published in the Journal of Economic Behaviour & Organisation in 2015. (Representative image: Shutterstock) To simplify the problem, there are some studies that…

WARNING: Graphic content.Australia’s biggest porn star has revealed her most bizarre fantasy and details of her explicit encounters. Angela White detailed the secrets of her sex life on the latest episode of the Only Stans podcast. During…

Gym steroids can cause erectile dysfunction, reduced libido, infertility and other sexual problems in men who take them regularly. (Representational image: Shutterstock)If good sex is important to you, stay away from these drugs. Not only…