SelfDoubt

The central government in 2010 brought into effect the Right of Children to Free and Compulsory Education (RTE) Act 2009 which ensures free and compulsory education for all children till class 8. The Act mandated that private schools…

To improve self-confidence, one doesn’t need to take extreme steps Lack of self-confidence can cause one to deviate from their path of success and prolong their timeline to achieve goals.Self-confidence is a key component of our…

Over centuries, women in Indian society have seeked validation from men on everything, even how she feels and what she thinks but in such circumstances, low-self esteem and insecurities amongst women are inevitably seen. Leading a life…

Still in the air: Even though the team management is yet to take a call on his inclusion, Gill makes sure he is match-ready. | Photo Credit: R.V. Moorthy From the broad glass panes of the press box, the sight of Australian cricketers…

It feels like it was only five hours ago that I left the Freemasons Hospital with my firstborn, terrified and exhilarated. It seemed bizarre that medical professionals would let two 26-year-olds who couldn’t keep indoor plants alive out the…

Trust is the foundation of every relationship and this includes the one with yourself as well. A lack of self-trust is highly detrimental as it can take a toll on your mental health and impact your bond with others in unimaginable ways. It…

“Doubt is related to a number of different mental health concerns,” says Dr Mairwen Jones, former head of the Anxiety Disorders Clinic at the University of Sydney, adding that it underlies disorders like depression, anxiety and obsessive…

Professional rock climber Sasha DiGiulian was lying in a hospital bed when she learned that climbers Eneko and Iker Pou (known as the Pou brothers) had completed Rayu, an incredibly challenging route in the Picos de Europa mountain range…