Rice

Instead, the resistant starch continues on in your intestines, where it can feed the good microbes in your gut, Bajka said. This helps them flourish and make beneficial molecules that have been linked with lower cholesterol and inflammation…

Rice is the most commonly eaten food in the world, grown in more than 100 countries. It’s easy to see why most people have a bag or box of rice in their pantry at all times: it’s inexpensive, doesn’t spoil quickly, and is super versatile.…

Do you feel the stress set in when it comes time to make out the grocery list every week? With food prices increasing, trying to feed our families on a budget seems more challenging than ever. We all want to make meals they will devour, but…

All you need to do is replace artificial food ingredients and regular grains with summer-friendly food (Image: Shutterstock)In Summer, you end up craving for chilled foods that possess artificial ingredients and saturated fats, which can…

If brown rice is not your thing and you want to avoid white rice too due to fear of weight gain, one can take the middle way and go for parboiled rice which has greater benefits compared to your regular rice from high fibre content to…

Sowing area under summer crops — rice, pulses, millets and oilseeds — is marginally down so far this season at 6.92 million hectare (MH) compared to the previous year, according to agriculture ministry data released on Friday. The sowing…

Fried rice with shrimps, carrots, tomatoes, green peas, onions, spring onions, corn, soy sauce and peppers. (Image: Shutterstock) Rice is also a good source of carbohydrates, fiber, and various nutrients, making it an important component…

President Joe Biden on Friday picked the White House staff secretary to succeed Susan Rice as his domestic policy chief. Biden, who served with Rice under the Obama administration, announced Rice’s resignation from domestic policy adviser…

While the carb-conscious among us have been avoiding rice for decades, an unlucky combo of poor rice-growing conditions in China and Pakistan plus the war in Ukraine is contributing to the global rice shortages that are driving up this…

Curd Rice is one of the easiest and best dishes to enjoy on a hot summer afternoon (Image: Shutterstock)With dozens of recipes and variations, rice is an excellent base for creating delicious and nutritious mealsSummer is in full swing, and…