Protein

Soup lovers already know that the best foods are both healthy and comforting. But while soup is a staple in many households — especially during the colder months — it isn't always very filling. (There's a reason soup is so often a starter!)…

It’s no secret that eating enough protein throughout the day is important for maintaining our overall health. Protein is a macronutrient that helps with muscle repair, supporting immune function and even our hormonal health. Although we…

While plenty talk about protein revolves around gaining muscle, in reality, it isn’t just about #gettingswole. Far from: Adequate protein consumption is critical for just about every bodily…

Scientists discover bat protein that can slow aging and even fight Covid, heart disease and arthritisBy Caitlin Tilley, Health Reporter For Dailymail.Com Updated: 11:07 EDT, 12 May 2023 <!-- <!-- …

It’s hard to beat the nostalgia and simplicity of a classic peanut butter and jelly sandwich—whatever your age may be. But as more schools and facilities are cracking down on allergens and other…

You probably already know that protein is an important macronutrient. But did you know there's protein in every cell in the human body? You need protein in your diet to help repair cells and make new ones, per the National Library of…

Eating a plant-based diet is a healthy and ethical choice, but finding enough sources of protein can be challenging for vegans. While many people associate protein with animal products, there are plenty of ways to get protein from plants.…

Many believe that protein can only be obtained from eggs or non-vegetarian sources. In addition to their high protein content, green peas are also known to reduce body fat and cholesterol levels.Meeting our daily protein requirements is…

Proteinuria, the excretion of protein in the urine, can be a dangerous condition.When protein starts to leak through the urine, it can severely affect the body's functions and cause adverse effects.A high amount of protein in urine is a…

Getting enough protein is crucial for all of us, but even more so for people over 50."As you age, your protein needs increase as your body's muscle mass levels naturally decline," Lisa Moskovitz, RD and CEO at the NY Nutrition…