playlists

Music streaming platform Spotify has removed tens of thousands of songs from artificial intelligence (AI) music startup Boomy amid complaints of fraud and clutter across streaming services.According to the Financial Times, citing sources,…

Allow me to say something that is perhaps a controversial take: Despite all the chatter—especially from so-called wellness gurus—about mornings being magical or extra productive or intrinsically superior in some intangible way, mornings…

Ever have one of those days when you kinda wanna work out, but also kinda don't? Good news: We’ve got a solution for that. The Just Enough Workout is the new four-week fitness program from SELF that offers you the chance to do just a little…

I can’t stand cold weather. And as much as I love running, once temperatures drop, the days get short, and there’s ice on the ground, I’ll do whatever I can to avoid running outside, and simply hit the treadmill instead. So each year, after…

Cooldowns can be a little like dentist appointments. You know you should do it, but when the time comes, it’s so easy to come up with an excuse and talk yourself out of it. Maybe you bargain with yourself: Next time, I’ll stop my workout…

Everyone has Their Diva, and mine is, without a doubt, Britney Jean Spears; I’ve been a fan since the opening school bell of “...Baby One More Time” first rang out and low-key rewired my brain. She’s a great entertainer who has turned out…

If you’re one of those people who collapses into bed each night and falls asleep within seconds—I feel you. (Turns out, this isn’t necessarily a good thing, but we’ll leave that for another day.) Oftentimes, my days feel go-go-go until that…

We all have days that just feel, well, damn hard. Sometimes you can pinpoint the cause—a poor night of sleep, work stress, knowing you’ve got a marathon of to-dos ahead—and sometimes, you just don’t wanna. Of course, in an ideal world, we’d…

Let’s start by stating the obvious: Being a diva is a state of mind. Sure, you might think of a diva as a globe-trotting pop star or iconic celebrity (and yes, that technically might be the definition), but when you’ve got the confidence,…

Most mornings when I hit the gym, I end up putting on an eclectic mix of pop, dance, and high-energy remixes. It’s kind of funny, because in my day to day life, I’m mostly listening to something completely different: rock music. From a…