Muscles

Many studies have identified being overweight as a risk factor for a variety of health problems, ranging from diabetes to stroke and cholesterol to all-cause death.One of the methods used by physicians to estimate body fat in patients is…

Being sore after a workout feels like receiving a gold star; it's a promising reminder of the gains you're making, the effort it took for you to get to the gym, and how you really pushed yourself through your workout. While soreness is…

Mumbai Indians (MI) produced a near-complete performance against the Gujarat Titans on Friday to assert themselves not only as a strong favourite for the…

At the Jantar Mantar protest site in Delhi — a road blocked off on both sides by yellow police barricades — the crowds have thinned. On a breezy evening, the wrestlers ready for another night on the pavement. Their movements are practised…

There may be new hope for people who suffer from involuntary muscle tremors. Scientists are developing a partially implanted system that stimulates muscles in order to stop their problematic activity – with a little help from the nervous…

The workout below is for Day 12 of the Just Enough Workout, a four-week workout plan. Today’s routine is pretty great on its own, but you can also check out the full program right here or browse the calendar here. If you’d like to sign up…

The workout below is for Day 10 of the Just Enough Workout, a four-week workout plan. Today’s routine is pretty great on its own, but you can also check out the full program right here or browse the calendar here. If you’d like to sign up…

The workout below is for Day 3 of the Just Enough Workout, a four-week workout plan. Today’s routine is pretty great on its own, but you can also check out the full program right here or browse the calendar here. If you’d like to sign up to…

As David Eigenberg noted in the interview above, his initial training as a stage actor was put to good use during the special filming conditions imposed by the storyline of the "My Lucky Day" episode. He also appreciated…

Fitness fanatic Ava Rose Male works out at her local gym six days a week. Her exercise of choice is CrossFit – high-intensity regimes featuring skipping, boxing, rowing and pumping iron.She recently finished 44th out of 1,325 contestants in…