Longevity

Longevity may seem like a difficult goal to achieve but living long and well could be surprisingly simple. The lifestyle of a 102-year-old woman suggests that it could be as easy as a non-restrictive diet and a positive outlook. Here’s what…

You want to be healthier and live longer, but finding the time to exercise can be difficult for many people. A new study, however, finds you might need just two minutes a day to achieve those goals.“We found as little as 15 minutes of…

According to a recent research by MDVIP, a healthcare company, more people want to live longer, but are unsure of how to do so. The research reveals that over half of the respondents said that they want to live at least till 100 years while…

By Michael Roizen, M.D. on Nov 4, 2022 In 2021, the United States Patent and Trademark Office granted 327,798 utility patents, with U.S. companies extending their ability to use artificial intelligence and quantum computing to explore…

WASHINGTON, DC - SEPTEMBER 20: Elizabeth Cooper sits on a bench looking out at the 'In America: ... Remember' public art installation near the Washington Monument on the National Mall on Monday, Sept. 20, 2021 in Washington, DC. Getty…

Researchers discovered that turning on stress response in cells at a post-reproductive age could be the key to slowing ageing and promoting longevity.In lab experiments on a type of roundworm that shares similarities with humans, the NTU…

Is it just us, or can “wellness” feel exhausting at times? While we love the concept of habit stacking and practicing multiple healthy habits at once (think: sipping a heart-healthy…

Weight-lifting as part of your exercise can massively cut your risk of early death, researchers have uncovered. A study published in the British Medical Journal found that doing the activity once or twice a week could slash your risk of…

There are mountains of research showing the benefits of strength training, like improving muscle mass, preventing bone loss, and boosting self-confidence. But if your love lies with…

Jean Hebert, a Professor at the Albert Einstein College of MedecineJean Hébert Machines can be fixed Jean Hébert wanted to be a molecular biologist long before he knew what the term meant. As a boy in elementary school in Montreal, Quebec,…