Keto

In summer, there's one iced beverage that's still taking center stage. The "pink drink" from Starbucks. Reportedly as yummy as it is adorable, it’s pretty much a strawberries and cream experience in a cup. But if you’re following the keto…

On the keto diet and therefore avoiding sugar and carbs like the plague? You may be passing on the white stuff but still crave sweetness. There are plenty of keto sweeteners on the market, but it can be tough to figure out which one will do…

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & World Report's annual "America's Best Hospitals" survey. Click here to learn more about our…

Have you tried the keto diet, and it just doesn't seem work out for you? One possibility is that you might have been eating too much fat and too many calories.Before giving up completely, consider this: There are a lot of low-carb,…

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & World Report's annual "America's Best Hospitals" survey. Click here to learn more about our…

On the keto diet and not sure what you can order when you drive up to Taco Bell? No worries! There are actually some great keto options at the popular fast food chain, which probably comes as a pleasant surprise as we gear up for a busy…

No time to make breakfast? Try a low-carb keto smoothie made with healthy fats like avocado to fill you up for hours. Just toss the ingredients into a blender and give it a whirl. In less than a minute, you'll have a delicious and filling…

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & World Report's annual "America's Best Hospitals" survey. Click here to learn more about our…

The Christmas holidays have come and gone, but sadly those extra pounds you put on are probably still hanging around.Which is why now is the perfect time to try out the new Fast 800 Keto book, packed full of delicious recipes created by my…

If you love sweet treats in the morning, you are going to want to try some of these 43 best keto donut recipes. Most of these recipes bake easily in a donut-shaped baking pan and you can always use that same pan to make low-carb bagels…