insomnia

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.If sleep is truly one of…

Sleeping like you are in outer space is a little-known secret to getting an amazing night's sleep here on Earth, doctors say.The 'zero gravity' - or 'zero g' - sleeping position includes sleeping with your head and legs raised above the…

Pregnant women should avoid having tea.People should not drink more than three or four cups of tea daily.In India, the majority of people are addicted to tea. Our morning seems incomplete if we don’t have tea in the first place. We have…

Although Restless Legs Syndrome may seem like a little inconvenience, it can have a profound effect on a person's quality of life and ability to carry out everyday tasks. Have you ever struggled to fall or remain asleep at night due to a…

Gay teenagers are more than twice as likely to suffer from insomnia, study suggestsBy Luke Andrews Health Reporter For Dailymail.Com Updated: 12:32 EDT, 10 April 2023 <!-- <!-- --> <!--…

The sleeping hack used by the military that will cure your insomnia and help you fall asleep in just 10 SECONDSAn effective method for getting to sleep in as little as ten seconds is going viralThe 'military method' was first…

Falling asleep while driving and losing control of the wheels is increasingly becoming a cause of concern. People who are sleep deprived or suffering from a sleep disorder tend to have microsleep episodes due to fatigue and are at…

My bed has been a battleground for 24 years. I toss and turn, chasing a few hours of slumber. Sometimes I'll strike lucky and get five or six hours but even then, my nights are broken and restless. Sometimes I don't sleep at all.Insomnia…

HOLLYWOOD, FLORIDA - AUGUST 07: Lisa Taylor receives a COVID-19 vaccination from RN Jose Muniz as ... she takes part in a vaccine study at Research Centers of America on August 07, 2020 in Hollywood, Florida. Research Centers of America…

Sleep plays an important role in recovery, recuperation, removing toxins and making one feel active throughout the day. Lack of sleep for days and months together can play havoc with our body processes and linked to many chronic health…