HormoneBalancing

Pull up TikTok and there’s a good chance you’ll scroll past an influencer’s favorite ‘hormone-balancing’ greens powder or raw carrot salad. With the hormone health category exploding on social…

Considering TikTok has already managed to convince people that balsamic vinegar and seltzer is a healthy alternative to Coke, or that you can make low-carb bread with just eggs, sugar, and cornstarch, it comes as no surprise that a raw…

Jessica Bippen, MS, RD, of @nourishedbynutrition is an excellent food and nutrition follow on social media, thanks to her accessible approach to healthy eating and living. She shares…