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hooked

Can You Get Hooked on Melatonin?

Melatonin is a popular supplement people often take to help them sleep. Your brain naturally produces the hormone melatonin in the evenings in response to darkness, signaling to the body when it's time to rest. But some people may…

Jenna Dewan Is Fully Hooked on Weightlifting

Considering Jenna Dewan got her start as a backup dancer for Janet Jackson, you might think that dancing makes up the majority of her fitness routine. But while the actor, dancer, and mom-of-two does dabble in some dance-based workouts…