Healthy

"Don't eat fast food" is easy advice but not always a cinch to follow, especially if you have a drive-thru favorite like Taco Bell. Even registered dietitians get it."Besides the plethora of delicious menu offerings, Taco Bell is beloved by…

Potatoes, in general, are a staple side dish, during the holidays and beyond. They're starchy and filling — plus, when topped with a little butter and cinnamon (like with sweet potatoes) or sour cream and chives (a favorite white potato…

The kidneys are one of those organs that we often take for granted—until there’s a problem. But the kidneys are extremely important, always working in the background to keep us healthy (and, quite frankly, alive) by regulating fluid levels…

The issue with these foods seemed to go beyond their sugar, fat and salt content, the authors wrote. They may also be hazardous for health because of how the food matrix has been altered, the inclusion of various food additives during…

Who doesn't love a good snack? Whether you're team sweet or savory, reaching for a nutritious snack can help you combat mid-morning hunger or power through that afternoon slump. And if you're living with diabetes, choosing the right snacks…

They say that breakfast is the most important meal of the day, which is why I personally prioritize nutrient-dense breakfasts, and as a dietitian, I like to encourage others to do the same. If you’ve been hearing a lot of buzz about…

Parents send their children to school to learn, and they don’t want to worry about whether the air is clean, whether there are insect problems or whether the school’s cleaning supplies could cause an asthma attack. But a research…

Parade Whether you've been following her personal journey on Instagram since 2020, watch her on CBS' The Talk or swear by…

As the weather cools down and the trees start to explode in brilliant shades of orange and red, we're forced to face one of the non-magical aspects of fall: Getting sick. While we've come a long way since March 2020, COVID is still around,…

No one wants to be a statistic, and when it comes to heart health, the statistics are staggering. Heart disease is the leading cause of death in the United States, according to the American Heart Association, and the Centers for Disease…