harmful

Sleep deprivation or disturbed sleeping patterns could cause several health issues. According to the American Academy of Sleep Medicine (AASM), approximately one in every three American adults does not get enough sleep. Interruptions to…

Last Updated: October 06, 2022, 17:27 ISTConsuming tea or coffee in an empty stomach triggers stomach acidsConsuming tea or coffee in an empty stomach triggers stomach acidsStarting your day with a hot cup of tea or coffee and make or break…

Controversial chest-binders — which can dangerously compress breasts — are being sold with no warnings on Amazon, MailOnline can reveal. Chest-binders, which can fracture ribs and warp spines, are used by women and girls with gender…

The CDC, Atlanta claims that a normal adult requires at least seven hours of sleep a day but unfortunately, more than one third of adults between 18 and 65 years of age do not get the required sleep. Those individuals who sleep less than…

Victoria Tully, co-headteacher at Fulham Cross girls’ school, a state secondary in west London, had no idea that her new first years had invited people from outside the school to join their WhatsApp group.She only found out when a “strange…