fat

Inflammatory skin conditions like psoriasis may be brought on by a western diet high in fat and sugar, reveals a new study by UC Davis Health researchers. According to the study, which was written up in the Journal of Investigative…

We spend a lot of time focusing on how to lose belly fat in our society. And that's important: Excess belly fat is associated with type 2 diabetes, cancer, and more—so it's always a good idea to do our best to keep our midsections…

If you gained weight during the pandemic, know that you're not alone and that it's a totally normal response to a difficult 15 months characterized by very little movement for many of us. But if you're feeling ready to lose it…

Once you hit 50, your mind and body go through a lot of changes. And you may find yourself struggling with more brain fog as well as stubborn belly fat that continues to become more difficult to lose.“Research shows that muscle loss and the…

Young women are being urged ditch hormonal birth control under TikTok's newest health trend.Videos highlighting the benefits of switching to 'natural' contraception have racked up hundreds of thousands of views.Users claim the pill, and…

A plus-size woman has opened up about the hate she gets online simply for living in her larger body.The body positivity activist highlighted the shocking hate she receives on the platform from strangers who write her disgusting messages.In…

It was a hot Sunday afternoon. I was minding my own business as usual, re-reading the  Bhagavad Gita and sipping a cold mug of a cow-sourced  sanskari drink when I heard an urgent summons from Wife who was upstairs with Kattabomman.I rushed…

Indian weddings are a vibe. Grand proposal gestures, bespoke invites, larger-than-life sets, designer trousseaus and the vow of happily ever after under a starry sky. Indian weddings are big fat celebrations and believe it or not, in a…

Physical exercises of at least 45 minutes to 1-hour daily help reduce obesity. Experts suggest that reducing obesity does not require extreme measures but rather a focus on improving dietary habits and physical activity levels. The…

Many new moms resort to using abdominal belts to reduce their belly fat. (Image: Shutterstock)Every pregnancy is different and every new mother should take a medical opinion before engaging in a workout program after delivery.Getting rid…