everyday

Blood pressure in today's time is emerging to be a growing health concern among young and elderly alike. Faulty lifestyle choices coupled with stress is a deadly cocktail that could lead to many deadly diseases including hypertension,…

Many people assume that motherhood puts an endcap on athletic performance. Are you a runner? Your fastest days are behind you. A deadlift PR? Better not try it. All those outdoor adventures you’ve…

You might think it's harmless to fall asleep on the sofa after an exhausting day at work.But your physiotherapist might disagree.For that is just one of four everyday positions that can cause agonising back pain, according to Sammy Margo,…

Summer season can pose multiple health challenges to body and mind due to the harsh summer heat. Staying healthy, active and energetic requires modifications in the daily routine with the focus on hydration, consumption of cooling foods,…

Paytm founder and chief executive Vijay Shekhar Sharma sees Artificial General Intelligence (AGI) as being ‘ripe for innovation’ with the potential to become part of our everyday lives.In his letter to the shareholders, Sharma said, “I see…

King Charles is famously opposed to environmentally unethical foods like foie gras, but it is claimed the monarch has a broader range of aversions.Some of the King’s phobias were revealed in an excerpt from Tom Bower’s 2018 biography about…

A shot from the exercise video by Krunal Pandya.A workout video that Krunal Pandya had put on his Instagram page in the past was received well among his fans. Let's look at the value of routine exercise now, setting location and time aside…

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If there's one…

The goal is to offer fashion that endures and lasts longer, prioritizing sustainability over short-lived trends that contribute to fast fashion culture.From thrifting and upcycling to choosing eco-friendly fabrics, these simple steps can…

Fifty per cent or more. That's how much of our daily calorie intake in the UK now typically comes from ultra-processed foods (UPFs).UPFs are those foods which have been heavily processed during their production. Normally, they contain five…