Energized

Few would deny the value of remaining energized throughout the day. Whether you need to nail a presentation at work, complete a workout, or tackle errands, it helps to feel invigorated.Problem is, life can leave you feeling zapped. "In our…

Updated On Mar 23, 2023 05:56 PM IST From outdoor yoga classes to practicing at home, incorporating these easy yoga poses can help you stay refreshed and energized during the hot weather.  ...read more 1 / 7 View Photos in a…

When I finish a workout, how I feel afterwards can be a totally unpredictable toss-up. There’s the chatty and positive post-workout me, ready to gush about my run or how much I…

Peter Obi and Obasanjo The Labour Party, LP, national youth leader, Prince Kennedy Ahanotu said former President Olusegun Obasanjo has energized the youth with his endorsement of the party’s presidential candidate, Peter Obi.…

Piril Nergis is a doctoral student at USC but joined picket lines at UCLA to support the recent strike of University of California academic workers. Solidarity trumped crosstown rivalry in what Nergis said was an electrifying experience…

Yoga is the addition of energy, strength and beauty to body, mind and soul and after the joyous celebrations of Indian festivals with intake of delicious sweets, binge eating and with a dip in the temperature, it can be tough to stay…

From the moment the alarm jolts us awake, till the time we hit the bed again, we start our hustle. Whether it is struggling to leave our bed or reaching the office feeling tired and sleepy, sometimes we fail to feel active and energetic and…

I started doing Megan Roup’s workouts via The Sculpt Society app during quarantine in March 2020, and she just may be the person I “spent” the most time with in COVID besides my…