dehydration

Staying under the influence of AC can cause headaches and migraines as well. Another major side effect of air conditioners is that they can make you dehydrated. Summer season and air conditioners go hand-in-hand. When stepping out in the…

We get the sun's vitamin D benefits during the summer, which are beneficial to our health. It's critical to be aware of the potential risks caused by extreme heat, which can result in dehydration and heat stroke. Here are six crucial safety…

Ridge gourd is the ideal summer vegetable to add to your diet and stay cool during the hot summer months. High on water content and low on calories, ridge gourd belongs to the cucurbitaceae or gourd family and is a storehouse of fibre,…

Ice apple or Tadgola is a lesser-known tropical fruit of palmyra palm tree and is perfect to beat the summer heat considering its helps cool the body and maintain electrolyte balance. Ice apples have a brown skin and need to be peeled to…

Summer heat can put your furry friend to a range of health risks from dehydration to sunburn. Following certain precautions during the hot summer months can help their bodies stay cool and avert heat stroke risk. There are certain pet…

Every season has its own set of unique challenges and in summer beating the heat and maintaining optimum energy levels can be a daunting task. The season also comes with a host of heat-related ailments that can impact our well-being. The…

You can enjoy tender coconut in a variety of ways in addition to the different types, such as by blending it into smoothies or using it as the foundation for cocktails like mojitosIt is essential to take the necessary measures during a…

Summer months are upon us and with the change in weather, the routine for your pet must also change. Summers can be harsh and they are even more difficult for our furry companions as they are susceptible to several heat illnesses from…

The pleasant spring breeze will give way to raging summer heat soon in India as April approaches. Pets in summer are susceptible to several health issues due to the merciless heat and dehydration is one of them. It is crucial to pay…

Strokes are rarely preceded by obvious warning signs, making the chances of survival relatively slim. Taking precautionary steps against stroke is therefore paramount for preventing complications. Fortunately, researchers have identified…