Coutinho

You’re blessed with a life, so make it single you out. While it is not your job to stay positive, happy and upbeat all the time, you must follow your own unique path to live life to the fullest. Find your personal power, circle your own…

There is no more powerful way to prove our dependence on the sun than realising how many people are hit by lack of sunshine, shorter days and colder weather during winter. It’s real and science calls it Seasonal Affective Disorder (SAD).…

Death is inevitable and so is the grief that threatens to drown you following the loss of a loved one. It could be a close friend, partner, spouse, child, relative, or even a pet. Many say grief is the price we pay for love. And maybe it…

Procrastination. So many of us are plagued with this, knowingly or unknowingly. It is the tendency to intentionally put off tasks to the last minute, and then burn the midnight oil.This may sound harsh, but procrastination is a form of…

Is your morning not a good morning until you have that cup of coffee or tea? Do you need to chug an extra cup of joe or an energy drink to get over daytime drowsiness? Are you constantly in search of pick-me-up snacks? Are you tired of…

Brazil coach Tite on Monday named his 26-man World Cup squad for Qatar, including 39-year-old defender Daniel Alves while leaving out Liverpool forward Roberto Firmino as the five-times champions prepare for the tournament starting on…

FIFA World Cup: Brazil’s attacking midfielder Philippe Coutinho World Cup participation is in doubt after the player picked up a muscle injury against Manchester United. London,UPDATED: Nov 7, 2022 14:23 ISTPhilippe Coutinho might be…

Type 2 diabetes is not really a disease. It’s a lifestyle disorder and a dietary illness. This means that poor lifestyle and dietary habits can lead to Type 2 diabetes. This also means that the kind of lifestyle you live, and the dietary…

The most exciting time of the year has already begun. And while the whole world gets ready for the fun and frolic, for most of us, the fear of putting on weight and, thus getting side-tracked from fitness goals, also starts to creep in. At…

You’ve just had a great sweat sesh and you feel amazing about getting your daily dose of endorphins. But… you feel bloated! Bloating post-workout might seem counterintuitive, but many people complain of it. Here are some reasons for the…