Core

According to celeb trainer Gunnar Peterson, the secret to core strength is "working consistently, working in different planes of motion, and adding weights to your abdominal work." In other words, there's no shortcut to getting strong abs.…

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The dead bug exercise doesn't sound like a glamorous core move. After all, what comes to mind is a dead roach or beetle on its back with its legs in the air. In reality, though, this beginner-friendly core move has a lot to offer — and…

Redmi A2 series will be launched in India on May 19, Xiaomi announced today. Like the Redmi A1, the Redmi A2 is also being billed as an entry-level device potentially for first-time smartphone users. The moniker “series” suggest multiple…

Vinesh Phogat (L) and Bajrang Punia (R) have been protesting against WFI chief Brij Bhushan…

Growth in core infrastructure industries moderated to a five-month low in March at 3.6% year-on-year, partly due to the base effect but also because of unseasonal rains. Only two sectors — coal and crude petroleum — registered sequential…

And if Australia misses the moment, the opportunity will be lost: “Fail to build the industries of the future now and it will be much harder to break in later,” says Garnaut.LoadingThe Australian superpower concept, simplified, is…

WWE Divas are known for their badassery, body slams, and drama. What powers the performances of these female wrestlers? First, of course, there’s the attitude. But undergirding all those takedowns…

When you're starting or recharging a running program, you may be tempted to focus only on leg strength. But there's another major group of muscles that's just as important to your overall strength, endurance and power — your core…

The organised banking system in India dates back to more than a century before independence and has been evolving constantly with the nationalisation of banks, establishment of banking institutions and private banks, digitization and so on.…