Consume

Breadcrumb Trail Links News Canadian Politics Private member's bills almost never pass, but this one did and will tell Canadians when child or slave labour is in the supply chains Published May 11, 2023  •  Last updated 5…

Mango season: Mangoes can be taken as a smoothie with yogurt, fruits and peanut butterMangoes are a rich source of several nutrients, including Vitamin A, Vitamin C, Vitamin K, potassium, beta-carotene, and magnesiumMangoes, a seasonal…

Summer heat can make you easily dehydrated and low on energy. The change in season can also affect your appetite and the foods that seemed tempting in winter season may no longer appeal to your taste buds. It is important to add certain…

World Asthma Day 2023: While diet can play a role in managing asthma symptoms, it is not a replacement for medical treatmentWorld Asthma Day 2023: A healthy diet can help to manage asthma symptoms by providing important nutrients for…

World Asthma Day 2023: While diet can play a role in managing asthma symptoms, it is not a replacement for medical treatmentWorld Asthma Day 2023: A healthy diet can help to manage asthma symptoms by providing important nutrients for…

Walnut, the brain-shaped dry fruit, has been known for its many benefits, especially for brain health. Numerous studies over the years have talked about the anti-inflammatory and anti-oxidative properties of the superfood that can help…

Ice apple or Tadgola is a lesser-known tropical fruit of palmyra palm tree and is perfect to beat the summer heat considering its helps cool the body and maintain electrolyte balance. Ice apples have a brown skin and need to be peeled to…

Not all leftover foods are unhealthy, and some may actually become more nutritious if stored in a right manner overnight. Many people consume baasi roti or stale roti in their breakfast while others discard them fearing spoilage.…

While all spices and herbs carry nutritional benefits, some, when not taken in the right quantity, can be harmful to the bodyIncorporating spices into summer dishes can create a unique and flavorful experience that captures the essence of…

Nuts and seeds are superfoods you must add to your diet and there have been several studies supporting their benefits in keeping chronic diseases at bay or managing them. Seeds are a storehouse of micronutrients and have healthy…