committed relationship

A lot of us have the habit of emotional monitoring. It grows from extreme anxiety of feeling emotionally safe. In order to achieve that, we have developed the habit of keeping a check on what others are feeling, to go on with their mood.…

There is a lot of difference between the way we react and the way we choose to respond. Every relationship has its share of ups and downs, and difficult times. When we are faced with triggers, we often react to it instantly by rolling out…

Being emotionally mature is a skill that we pick up from the way we are brought up by our parents, caregivers and families. When we are brought up in dysfunctional homes where we had to suppress our own emotional needs to tend to others…

Every relationship has its own set of rules and its own power dynamic. A certain power dynamic exists in all kinds of relationships. However, the way two people behave around each other and influence each other in the relationship can…

Every relationship has a shared power dynamic. It becomes problematic when one person has more power in the relationship than the other person. That leads to a dominant and suppressed relationship, which always treads the line of getting…

A healthy relationship also demands a healthy closure when the time comes. Just how we invest emotions and put in efforts to make a relationship healthy and secure for ourselves and our partner, it is also important to learn to end a…

Many of us live with certain beliefs about relationships that restrict us in becoming better versions of ourselves. These beliefs, conditioned by us since childhood and the kind of relationships that we have seen while growing up,…

In today's dating world, it can be difficult to navigate the grey area between casual dating and a committed relationship. Situationships have become increasingly prevalent, leaving many individuals feeling uncertain and emotionally…

A relationship goes through a lot of stages in order transcend through the initial feelings to understanding each other and eventually finding the beauty in the imperfections to settle down with. A healthy relationship takes a lot of…