breathe

England have been boosted by the presence of Mark Wood in training ahead of the T20 World Cup final against Pakistan. Wood was not able to play the semi-final against India owing to muscle stiffness. Melbourne,UPDATED: Nov 12, 2022…

Every organ, muscle and system in the body is affected by our breathing, which happens naturally and without our conscious involvement however, when we breathe intentionally like during Yoga practice, we may change this especially for the…

The New York Times gave readers advice for weathering election-related anxiety in a Tuesday evening tweet.The outlet offered readers advice on reducing their anxiety, which included breathing techniques and advice to go on a walk, take…

While the festivities of Diwali bring us a lot to celebrate, what it also brings with it are more concentrated levels of pollutants and particulate matter, such as those found in haze and smoke when fireworks are used. This rise in…

Ever since the beginning of COVID-19, our respiratory health has been severely impacted. From taking preventive measures like wearing a mask and maintaining social distance, to taking Ayurvedic concoctions we have done it all. It is equally…

Before you skip ahead, stop right now.Take a big, deep breath. Hold it. Let it go. Do that one more time. Feel better?You don’t need to be a scientist to appreciate the benefits of deep breathing—though there are plenty of studies to…

YouTube star and influencer Brittani Boren Leach has urged parents to be aware of the symptoms of RSV, after her newborn son was admitted to hospital with the virus.Respiratory syncytial virus is a common virus that presents with cold-like…