Breakfast

Washington: A recent study found that young people who eat healthy breakfasts at home have higher psychosocial health. While earlier research has indicated the importance of a nutritious breakfast, this is the first study to investigate…

Having a big breakfast and smaller dinner may not be the best way to lose weight, according to new research.A study of overweight people found they burned off a similar amount of calories regardless of when they ate the biggest meal of the…

While no one settles in for a horror series hoping for a feelgood romp, Netflix’s latest is grim even by the genre’s bleak standards. The Midnight Club is set at the Brightcliffe Hospice for teens, where its young residents are living out…

If venturing to the local orchard is a must-do fall activity for you, here’s one genius way to use the entire haul from your next apple picking adventure: cookie crumble air fryer…

Whether you’re the kind of person who immediately makes the bed, guzzles a glass of lemon water, and meditates first thing in the morning or not, starting the day off productively…

If breakfast isn’t a priority, we hear you. Between busy schedules, taking care of kids, the toxic pull of diet culture, and just flat-out not having much of an appetite, you might…