Bloating

Bloating, that uncomfortable sensation when your belly feels full and tight — we've all been there. While this is a common symptom that occurs after eating certain foods, and is often due to gas, for some people it can be a more…

Not eating beans in moderation causes acidity.Vegetables like cabbage, broccoli and cauliflower can lead to bloating and acidity in the stomach.With the growing usage of pesticides in crop cultivation, the natural benefits of many food…

Bloating is a regular yet unfortunate part of the life of millions of Americans.An estimated one-in-seven people suffer the issue regularly, defined by tightness, fullness and extra pressure a person feels weighing in their stomach -…

We all are quite familiar with the feeling of that uncomfortable fullness or heaviness post meals which sometimes may happen without us eating too much. Swelling or ache in stomach accompanied by burping or abdominal discomfort are all…

Our gut health is related to our overall health and no wonder digestive issues likes constipation, bloating and acidity can affect our mental health, causing mood disorders, low energy during the day among a host of other health problems.…

Comfort meal is all about delicious food combinations that satisfy our taste buds and reward the pleasure centres in our brains. Unfortunately, not all of these food combos are healthy for us. In fact, most of the food combos that are…

Last Updated: February 22, 2023, 09:00 ISTInstead of your mandatory cup of coffee or tea, sip green tea to keep you hydrated and prevent water retention in the bodyOne of the major factors that lead to bloating is gut inflammationBloating…

Gravity is the powerful force that pulls everything down to earth, but could it also be the underlying cause of irritable bowel syndrome (IBS)?That was the intriguing suggestion in a recent report in the American Journal of…

Last Updated: February 13, 2023, 18:23 ISTCyclical bloating usually happens due to digestive issues and hormone fluctuations. People often get confused with the difference between acidity and bloating.You might have often heard people…

Last Updated: February 06, 2023, 20:25 ISTMasoor dal is a food item that is rich in nutritious elements. A few changes to your diet can go a long way in easing symptoms of bloating.Multiple foods can cause digestive issues like bloating,…