Bloating

Around 25 percent of healthy people will experience bloating at some point.While it is usually caused by a build-up of gas in the gut it can also be the result of digestive issues such as constipation or a food intolerance.And if it…

The feeling of a stretched tummy and painful bloat can hit far too close to home.If your routine is full of starchy foods and a lack of exercise, you might know this problem far too well. Fortunately, Dr Sunni Patel, from Dish Dash Deets,…

Bloating refers to an atypical expansion or enlargement of the abdominal regionWhile occasional gas or bloating is typical, persistent or frequent occurrence is a sign of digestive imbalanceGas and bloating are common digestive issues that…

Broccoli and other cruciferous vegetables can cause bloating.Onions are a significant source of fructans in the diet which are soluble fibres that can lead to bloating.Digestive problems like bloating can be caused by several foods such as…

When the stomach empties slowly and without any structural restriction, it is called gastroparesis. Gastroenterologist and hepatologist Dr. Rakesh Sringeri offers a few ways to care for gastroparesis at the Gastroenterology Department of…

According to Ayurveda, consuming curd can aggravate arthritis pain. Although curd has many benefits, overconsumption of it can be harmful to some individuals.Curd is made by fermenting milk with lactic acid bacteria and this makes it highly…

Pasta, coffee and fizzy drinks are among many people's favourite food and drinks. But they may be the culprit behind irritable bowel syndrome (IBS) symptoms, which include bloating, stomach cramps and diarrhoea.While the exact cause of the…

Always feeling bloated isn't a nice feeling especially if you are a food lover and like to add a variety of food groups to your plate. It isn't always the oily, fatty or sugary food that can make you prone to bloating, at times in spite…

Our gut health can take a beating in summer season due to a range of digestive complications triggered by excessive heat. Dehydration and excessive sweating can cause electrolyte imbalance which could cause bloating and water retention.…

We all experience it: the uncomfortable bloat after an indulgent meal, while traveling, or before Aunt Flo comes to town, relegating your OOTD to the most forgiving pair of sweats you own. Yes, belly bloat is the digestive drama we all…