belly

Located deep within the abdominal cavity, surrounding the liver, pancreas and intestines, too much visceral fat is a health hazard.Makwana said: "It is generally considered harmful due to its association with metabolic disturbances."In…

The primary risk of the cold drink is that it can lead to Non-alcoholic fatty liver disease.Cold drinks have no nutrient value.A lot of us love to consume cold drinks to ‘beat the heat’ during the summer. However, it is also well-known that…

So are you ready for the fitness journey?Chia seeds can give a boost to your weight loss journey.About 2 billion people in the world are categorised as obese, as per a report by World Health Organization. If obesity is not controlled in…

For decades, carbs have been considered the "enemy" of weight loss. While it's true that you're probably not going to lose weight or belly fat if you load up on candy and bagels, carbohydrates are essential in the functioning of our bodies.…

Belly fat is one of the hardest things to shed when it comes to weight loss. And one contributing factor to a larger belly is visceral fat."You could look thin on the outside, but you could have visceral fat, deep fat…

"Gut health is incredibly important for our overall well-being," stated Ashleigh Tosh. "If it’s not being taken care of then it can have a negative effect on your everyday life." A healthy gut absorbs vitamins and minerals from the foods…

Belly fat—the type of visceral fat that develops in your midsection—can accumulate for a variety of reasons, some outside of your control and others that are preventable. And, while you might not like the way it looks, its impact on your…

Belly fat, the noticeable fat that builds up around your waistline, is one of the most stubborn types of fat to get rid of. And unfortunately, too much belly fat can pose health risks, as it can press up against essential organs like the…

Colorado’s legislative leadership promised this year that the state’s water problems would be the “centerpiece” of conservation efforts but their keystone proposal focused on the Colorado River and widespread drought plaguing the West is to…

If you gained weight during the pandemic, know that you're not alone and that it's a totally normal response to a difficult 15 months characterized by very little movement for many of us. But if you're feeling ready to lose it…