Beginners

Performing weight lifting releases endorphins, the feel-good hormones, promoting a positive mood. (Image: Shutterstock)Whether you are a novice or an experienced fitness enthusiast, there is a wide range of exercises available that can be…

Gold can offer some stability when other markets are volatile. Getty Images Despite ongoing inflation, rising interest rates and a…

Eurovision Calling: Jason and Chelcee’s Ultimate Guide is the calm before the storm of the semi-finals, which begin on Tuesday. To call this hour-long whiz through the basic history of the event an “ultimate guide” is a touch misleading.…

Adding gold may help your portfolio through periods of downturn in other markets. Anthony Bradshaw/Getty Images Gold has long had a…

Full transparency: When I first heard about biohacking, my initial thought was oh no, not another wellness trend… I know firsthand what it’s like to spend money on supplements or memberships that promise drastic changes only to be…

Supported by research, the benefits of meditation are widely known. From boosting creativity, to balancing mood, and cultivating patience—there are a number of ways in which this ancient practice aids our physical and emotional…

How to become Web Developer? What is the salary of a Web Developer?What are the skills required to become a web developer? How many days will it take to become a web developer?To answer all these questions and give you a correct pathway, we…

It’s official: the new Super Mario Bros film has broken a long-established trend of lacklustre video game tie-in movies by becoming a vast success. Zooming past the $500m mark in nine days, it has smashed box office records for animated…

Here's your regular reminder that, when it comes to workouts, low-impact does not always equal easy. If you need proof, just try a Pilates workout. One swift bodyweight flow or teaser series later, and you'll be feeling strong, exhausted,…

Linux is a famous operating system that looks complicated at first, but there are a few ways to master it. According to the statistics, more than 45% of professional developers work on Linux. That’s why developing your skills in Linux can…