Ayurveda

The advantages of consuming nuts cannot be negated, but an Ayurvedic expert raises some pertinent questions about your consumption pattern in her latest Instagram postConsuming nuts has been linked in epidemiologic research to lower rates…

Ayurveda, an ancient Indian system of medicine, has been around for thousands of years, emphasizing the importance of maintaining a healthy digestive system for overall well-being. In Ayurveda, the digestive system is referred to as Agni,…

Updated On Apr 13, 2023 06:52 PM IST Ayurveda offers a range of herbs and treatments that can help soothe heat rash. Here are some natural Ayurvedic remedies to consider for prickly heat relief.  ...read more 1 / 6 View…

In order to carry out diverse duties, hormones, which are chemical messengers of the body, are produced into the bloodstream by numerous endocrine glands.Choose Ayurveda, nutrition, and lifestyle for hormone balance. Exists a method other…

Whether or not you consider yourself a Kardashian stan, it’s no secret that the eldest of the siblings (Kourtney, of course) has carved her own domain as the health and wellness buff of the high-profile family. While Kourtney Kardashian is…

Curd should not be consumed without mixing sugar in it. While curd has the property of cooling our body down, one shouldn’t consume plain curd as it can contaminate our blood and cause skin problems.The summer season has started to show its…

Updated On Mar 29, 2023 08:54 AM IST Are you tired of constantly battling with body pain? It's time to explore the healing power of Ayurveda! From ginger to turmeric, check out effective Ayurvedic remedies to get relief from body…

Shilajit, an Ayurvedic resin found in the Himalayan range, is known for its aphrodisiac properties but according to experts, what has yet to receive the limelight is its ability to offer a host of other health benefits that can help you…

Consuming pistachios provides our bodies with magnesium and vitamin B6. (Image: Shutterstock)If you have been dealing with sleep deprivation and struggling with insomnia then you can definitely try this trick outWith the modern lifestyle,…

Sleep problems are becoming common in modern times due to unhealthy lifestyle choices and poor sleep hygiene. Taking gadgets to bed, eating heavy dinner and not having a proper wind down schedule can affect quality of sleep. However, lack…