amla

Amla, also known as gooseberry, is widely regarded as the ideal winter-season fruit. Consuming gooseberries is very healthy, and many people enjoy eating it during this time. Amla contains a lot of vitamin C and antioxidant elements. In the…

Constipation in winter is common even in those whose bowel movements are smooth otherwise. Constipation or 'kabj' happens when a person has less than three bowel movements a week, has hard stools or difficulty in passing stools. So, what…

As we gear up for winter season and unpack our woollens it is also the time to start planning for a nutritious diet for the colder season. People with diabetes especially need to eat healthy to build immunity against infections and also…

As air quality continues to remain in 'very poor' category in Delhi-NCR there is no respite from the ill effects of toxic air that citizens continue to breathe in. While AQI has slightly improved from 'severe' to 'very poor' over a past…

Amid the emergence of new Omicron variants BQ.1 and BQ.1.1, XBB, that are not highly infectious but also evade immunity from past infections and vaccines, it is imperative to eat healthy and boost your immune system for preventing Covid…

A string of new Omicron subvariants have entered India and have been the cause of rising Coronavirus infections in various parts of the world including US and Singapore. XBB (the recombinant of BA.2.75 and BJ.1), BQ.1 and BQ.1.1, BF.7 are…

Published on Oct 15, 2022 10:48 AM IST Pomegranate helps in alleviating signs of premature ageing. Loaded with antioxidants, Vitamin A, Vitamin E, potassium, folic acid and iron, it makes for a healthy diet. ...read more 1 / 7…