Almond

Sweet, crunchy and nutty, almonds are a storehouse of healthy fats, protein, magnesium, vitamin E, and fibre. There cannot be a better morning superfood than a handful of badaam or almonds that can cover up many of your nutritional…

Last Updated: February 10, 2023, 16:08 ISTAlthough many times fake, adulterated and impure almond oil products are found in markets. Almond oil contains good sources of magnesium, phosphorus, Vitamin E and Vitamin B7, which protects our…

My mother, Brenda Almond, who has died aged 85, was a philosopher, author and ethicist.She was born into a poor, working-class family in Birkenhead, Merseyside. Her father, Edward, a painter and decorator, was called up during the second…

Remember during our early teenage, elders used to tell us to eat almonds with a glass of milk? Even though some of us hated it, we all knew this combination was extremely healthy. Almonds and milk separately have their own benefits. This…

TikTok can be a chaotic place with new trends, influencers, and viral recipes popping up (and fizzling out) seemingly overnight. But one powerful aspect of TikTok is its ability to create a sense of community, largely thanks to creators'…

Along large swaths of California’s lush central valley, almonds in their fuzzy hulls blow in the wind on thousands of acres of orchards. Thousands of miles away in India, customers browse the nut sections of busy street markets and grocery…

Remember in the ‘90s when the only alternative milk options out there were rice and soy? We’ve come a long way since then. Almond, oat, hemp, macadamia, hazelnut…Seriously, what can’t you milk? While it may seem like there’s a new type of…

Eating disorders are currently on the rise, affecting both men and women and people of all ages. In fact, 28.8 million Americans will have an eating disorder at some point in their lifetime, according to The National Association of Anorexia…

All things snug and soothing are our absolute favourites in the winter. Hearty winter meals, comforting soups, and warm drinks become regulars on our weekly menu. However, even in colder weather, we must consume our vegetables. Fresh and…

Superfood for all seasons, you have every reason to add almonds or badaam to your diet as they not just taste great but pack the right nutritional punch, keeping at bay many dreadful chronic diseases like diabetes, heart ailment, high…