3Ingredient

Aside from the convenience factor, the chewy, chunky texture and fruity-nutty flavor of bars like RXBARs is irresistable. Not to mention the fact that they’re made from a short list of super…

Another day, another buzzy wellness trend taking over the internet. But today's is particularly compelling: the three-ingredient "sleepy girl mocktail" designed to send you into a deep slumber. But…

If you’re like me, deciding what to eat right after a workout is always a struggle. There are two routes, and two routes only: I either find myself with no appetite at all, or my tummy’s been…

These easy 3-Ingredient Dinner recipes will save the day when it comes to homemade dinners that are easy to prep, using fewer ingredients, many of which you might already have! I love 3 ingredient meals because life is too complicated…

For many of us, falling into a deep slumber doesn’t exactly happen the moment our heads hit the pillow. On the contrary, it can be a frustrating (several-hour) ordeal of tossing and…

Love is in the air... and so is the sea of Valentine’s Day-themed candy and decorations that have taken over the grocery store. And while we love a box of chocolates just as much as…

We’ve found it: the ultimate sip for replenishing your electrolytes, boosting your gut health, and satisfying that sweet tooth. Date shakes are a popular treat of choice in sunny…

With the holiday season in full swing, there are so many reasons to gather together and celebrate. If you are hosting this year, make it extra easy on yourself with some super simple appetizers. Tasty snacks are the life of any party, but…

I’ll be the first to admit that the moment I’m done with dinner (or any meal for that matter), I’m racing to the kitchen to scope out what’s for dessert. If you have a serious sweet…

‘Tis the season to dust off your oven and sharpen your baking skills to show some love to the least-used appliance in your kitchen. Seriously: If embarking on an ambitious…