Ali Khan

A couple of viral videos on TikTok have everyone discussing an "angel cut" or an "angel cut with layers"—which seems like casually asking for a specific hairdo when you're at a salon. While it might sound perfectly normal to anyone in a…

Whether it’s heart disease, cancer, stroke or diabetes, 6 in 10 adults have a chronic disease. Even more alarming, 4 in 10 people have two or more.With chronic diseases affecting more and more people each year, it’s important to be aware of…

Am I ready for a baby? It’s one of the most loaded questions you can ask yourself and the answer is just as important whether it would be your first or you already have a house full of kids. Being ready for a baby goes beyond having a crib…

You meant well when you tossed that bunch of bright yellow bananas into your shopping cart. Alas, there were no green ones available, so you grabbed what was there. But you already knew: Waking up to a brown(ing) bunch on the counter was…

I've been a near-daily exerciser and overall fitness enthusiast since college. But with the demands of work, parenting and—well, life in general—I often find it hard to fit in as much exercise as I'd like these days, and when I do, I tend…

Everyone knows that a balanced diet full of vitamins and minerals is key to a healthy lifestyle. But you seem to hear about some vitamins more than others—like how vitamin C can boost your immune system and vitamin D helps build healthy…

Since depression comes in many forms, treating this mental health condition isn’t a one-size-fits-all approach. With a wide variety of treatment methods, it can take time to find the one that works best for you.One type of therapy that has…

Just as we eat certain healthy foods even when they’re not our favorites, the same applies to workouts—we do them because we know they're good for us. And when we think of not-so-enjoyable exercises, burpees are likely at the top of the…

They’re delicious, there’s no debate about that. But you probably know that you should try to avoid eating lots of foods that are high in saturated fat. Saturated fat, by definition, is a fat that is solid at room temperature. Saturated…

The word “cancer” can be more than a little scary. And getting a cancer diagnosis can be, too. And for a lot of people, they're left with so many questions.“Patients ask us this question all the time,” says Megan Kruse, MD, a breast…