Vegan lettuce cups – a Chinese classic adapted

San choi bao is a popular dish at the Lunar New Year, although it can be eaten at any time. Normally, the “lettuce cups” are filled with a meaty mixture that can include pork, quail, or pigeon, but in this version, all the ingredients are plant-based. Like the meaty versions, this filling is a good mix of colours, flavours and textures, and the lettuce cups add a cool, delicate crispness.

This is a dish that invites improvisation. If you can’t find some of the ingredients listed in the recipe, use others. You can add/substitute different types of fresh mushrooms and vegetables, and if you’re vegetarian but not vegan, mix in ribbons of thin egg crepe for more protein. Lotus root – diced or cut into thin matchsticks – is a delicious crunchy addition or can be used in place of the bamboo shoots.

Traditionally, golden thread mushrooms, or Cordyceps militaris, were grown on caterpillars infected with a fungal parasite. These are very expensive and used in traditional Chinese medicine. Now, though, these mushrooms are grown on “farms” without the need for the caterpillars. They have a delicious flavour and slightly chewy texture. If you can’t find them, substitute enoki or shimeji mushrooms.

It takes about three hours to soak the dried Chinese mushrooms; it may be more convenient to soak them over­night in the fridge. The other dried ingredients rehydrate quickly. Once all the ingredients are prepared, the dish takes less than 10 minutes to cook.

 

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