‘I Study the Microbiome for a Living, and These Are the 5 Non-Negotiable Things Everyone Should Be Doing for Gut Health’ Read more
Hangry bacteria in your gut microbiome are linked to chronic disease – feeding them what they need could lead to happier cells and a healthier body Read more
Fact: Infusing Your Water With Herbs Makes Everything Better (Including Your Mood, Memory, and Gut Microbiome) Read more
Take This Functional Medicine RD’s ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome Tick Read more
The Idea That Dairy Is ‘Bad’ for Your Gut Microbiome Is a Huge Myth—Here’s Why, According to an RD Read more
The Idea That Drinking Alkaline Water Will Balance Your Gut Microbiome Is a Huge Myth, Says a Gastro Read more