Cardio Archives - Fine Radar

This Festive Dance Cardio Session Encourages a Little Family-Friendly Competition

Why Jumping Rope Is Exactly the Kind of Cardio You Need

This No-Equipment, At-Home Workout Knocks Out Strength Training and Cardio in One

Study finds that cardio workout can help lower the risk of pneumonia death

22 Ways to Incorporate Cardio Into Your Workouts

‘I’m an Ironman Athlete and Heart Doctor—Here’s How I Design My Workouts for the Max Cardio Benefits’

How to Exercise During the Workday Without Messing Up Your Schedule

How to Prevent Shin Splints From Ruining Your Runs

Alia Bhatt, Janhvi Kapoor To Malaika Arora: Bollywood Stars That Will Inspire You To Begin A Fitness Routine

A 10-Minute Cardio Routine You Can Do With Your 3 Favorite Songs